Day

Mileage

Overall Time

Pace

Comments

Monday

3.38

38:45

11:28

concrete/asphalt

Tuesday

0

-

-

Rest Day

Wednesday

3.08

35:07

11:24

Tomahawk Creek
 Bike Trail

Thursday

0

-

-

Rest Day

Friday

3.43

37:29

10:55

concrete/asphalt

Saturday

3.48

37:41

10:49

concrete/asphalt

Sunday

0

-

-

Rest Day

Weekly Barefoot Mileage = 13.37

Year-To-Date Barefoot Mileage = 298.68

BF Mileage Since 10/21/03 = 27,252.74