Day

Mileage

Overall Time

Pace

Comments

Monday

5.57

1:01:29

11:02

concrete/asphalt

Tuesday

0

-

-

Rest Day

Wednesday

5.19

58:53

11:20

concrete/asphalt

Thursday

0

-

-

Rest Day

Friday

4.10

  43:48

10:40

Tomahawk Creek
 Bike Trail

Saturday

0

-

-

Rest Day

Sunday

0

-

-

Rest Day

Weekly Barefoot Mileage = 14.86

Year-To-Date Barefoot Mileage = 326.82

BF Mileage Since 10/21/03 = 27,280.88