Day

Mileage

Overall Time

Pace

Comments

Monday

6.16

1:15:41

12:17

Lowenstein Park

Tuesday

6.02

1:10:50

11:45

Lowenstein Park

Wednesday

6.07

1:09:01

11:22

Mill Creek Park Kansas City MO

Thursday

6.05

1:14:59

12:23

Lowenstein Park

Friday

3.17

35:39

11:14

LSHS Track

Saturday

0

-

-

Rest Day

Sunday

0

-

-

Rest Day

Weekly Barefoot Mileage = 27.47

Year-To-Date Barefoot Mileage = 241.82

BF Mileage Since 10/21/03 = 27,195.88