Day

Mileage

Overall Time

Pace

Comments

Monday

0

-

-

Rest Day

Tuesday

0

-

-

Rest Day

Wednesday

0

-

-

Rest Day

Thursday

0

-

-

Rest Day

Friday

3.09

35:52

11:35

concrete/asphalt

Saturday

0

-

-

Rest Day

Sunday

0

-

-

Rest Day

Weekly Barefoot Mileage = 3.09

Year-To-Date Barefoot Mileage = 285.31

BF Mileage Since 10/21/03 = 27,239.37