Day

Mileage

Overall Time

Pace

Comments

Monday

8.00

1:20:00

10:00

Treadmill

Tuesday

12.00

2:00:00

10:00

Treadmill

Wednesday

0

-

-

Treadmill

Thursday

6.00

1:00:00

10:00

Treadmill

Friday

6.00

1:00:00

10:00

Treadmill

Saturday

0

-

-

Rest Day

Sunday

0

-

-

Rest Day

Weekly Barefoot Mileage = 32.00

Year-To-Date Barefoot Mileage = 146.00

BF Mileage Since 10/21/03 = 27,100.06