Weekly Barefoot Mileage - 12/4- 12/10/17
Day
|
Mileage
|
|
Overall Time
|
Pace
|
Comments
|
Monday
|
-
|
|
-
|
-
|
concrete/asphalt
|
Tuesday
|
-
|
|
-
|
-
|
concrete/asphalt
|
Wednesday
|
-
|
|
-
|
-
|
concrete/asphalt
|
Thursday
|
4.11
|
|
46:45
|
11:22
|
concrete/asphalt
|
Friday
|
4.11
|
|
49:20
|
12:00
|
concrete/asphalt
|
Saturday
|
0
|
|
-
|
-
|
Rest Day
|
Sunday
|
13.10
|
|
2:20:40
|
10:44
|
Dallas Half Marathon
|
Weekly
Barefoot Mileage = 21.32
|
Year-To-Date
Barefoot Mileage = 979.37
|
BF Mileage
Since 10/21/03 = 27,933.43
|
Back to
2017 Weekly Mileage