Weekly Barefoot Mileage - 10/30- 11/5/17

Day

Mileage

 

Overall Time

Pace

Comments

Monday

4.11

45:54

11:10

concrete/asphalt

Tuesday

4.11

 46:05

11:12

concrete/asphalt

Wednesday

4.11

 45:15

11:00

concrete/asphalt

Thursday

4.11

46:31

11:19

concrete/asphalt

Friday

4.11

45:54

11:10

concrete/asphalt

Saturday

0

-

-

Rest Day

Sunday

0

-

-

Rest  Day

Weekly Barefoot Mileage =  20.55

Year-To-Date Barefoot Mileage = 875.80

BF Mileage Since 10/21/03 = 27,829.86

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 2017 Weekly Mileage