Day

Mileage

Overall Time

Pace

Comments

Monday

0

-

-

Travel Day

Tuesday

0

  -

-

Travel Day

Wednesday

4.11

  46:10

11:13

concrete/asphalt

Thursday

4.11

48:38

11:49

concrete/asphalt

Friday

4.11

49:28

12:02

concrete/asphalt

Saturday

2.00

25:00

12:30

Run with Raiden

Sunday

2.08

30:07

14:27

Run with Raiden

Weekly Barefoot Mileage =  16.41

Year-To-Date Barefoot Mileage = 766.52

BF Mileage Since 10/21/03 = 27,720.58