Day

Mileage

Overall Time

Pace

Comments

Monday

5.50

55:00

10:00

Treadmill

Tuesday

5.50

55:00

10:00

Treadmill

Wednesday

5.50

55:00

10:00

Treadmill

Thursday

5.50

55:00

10:00

Treadmill

Friday

5.00

50:00

10:00

Treadmill

Saturday

0

-

-

Rest Day

Sunday

0

-

-

Rest Day

Weekly Barefoot Mileage = 27.00

Year-To-Date Barefoot Mileage = 84.00

BF Mileage Since 10/21/03 = 27,038.06