Weekly Barefoot Mileage - 1/16 - 1/22/17

Day

Mileage

 

Overall Time

Pace

Comments

Monday

2.25

 

27:42

12:18

concrete/asphalt

Tuesday

2.25

 

34:29

15:19

Treadmill

Wednesday

2.00

 

27:36

13:48

Treadmill

Thursday

0

-

-

Rest Day

Friday

3.50

 

39:03

11:09

Treadmill

Saturday

0

 

-

-

Rest Day

Sunday

0

 

-

-

Rest Day

Weekly Barefoot Mileage = 10.00

Year-To-Date Barefoot Mileage = 57.00

BF Mileage Since 10/21/03 = 27,011.06

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 2017 Weekly Mileage