Day

Mileage

Overall Time

Pace

Comments

Monday

2.25

27:42

12:18

concrete/asphalt

Tuesday

2.25

34:29

15:19

Treadmill

Wednesday

13:48

Treadmill

Thursday

0

-

-

Rest Day

Friday

3.50

39:03

11:09

Treadmill

Saturday

0

-

-

Rest Day

Sunday

0

-

-

Rest Day

Weekly Barefoot Mileage = 10.00

Year-To-Date Barefoot Mileage = 57.00

BF Mileage Since 10/21/03 = 27,011.06