Weekly Barefoot Mileage - 1/9 - 1/15/17
|
Day |
Mileage |
|
Overall
Time |
Pace |
Comments |
|
Monday |
0 |
|
- |
- |
Rest Day |
|
Tuesday |
3.50 |
|
35:00 |
10:00 |
Treadmill |
|
Wednesday |
4.50 |
|
45:00 |
10:00 |
Treadmill |
|
Thursday |
6.50 |
|
1:05:00 |
10:00 |
Treadmill |
|
Friday |
6.50 |
|
1:05:00 |
10:00 |
Treadmill |
|
Saturday |
0 |
|
- |
- |
Rest Day |
|
Sunday |
0 |
|
- |
- |
Rest Day |
|
Weekly Barefoot Mileage
= 21.00 |
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|
Year-To-Date Barefoot
Mileage = 47.00 |
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|
BF Mileage Since
10/21/03 = 27,001.06 |
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