Weekly Barefoot Mileage - 8/29 - 9/4/16
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 3.20 | 31:33 | 9:51 | Treadmill | |
| Tuesday | 3.20 | 30:10 | 9:25 | Treadmill | |
| Wednesday | 0 | - | - | Rest Day | |
| Thursday | 0 | - | - | Rest Day | |
| Friday | 0 | - | - | Rest Day | |
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 6.40 | |||||
| Year-To-Date Barefoot Mileage = 1056.92 | |||||
| BF Mileage Since 10/21/03 = 26,599.22 | |||||