|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 6.55 |
 |
1:03:47 | 9:44 | Treadmill |
| Tuesday | 6.55 |
|
1:02:20 | 9:30 | Treadmill |
| Wednesday | 6.55 |
|
59:24 | 9:04 | Treadmill |
| Thursday | 6.55 |
|
56:10 | 8:34 | Treadmill |
| Friday | 4.00 |
|
39:25 | 9:51 | Treadmill |
| Saturday | 0 |
 |
- | - | Rest Day |
| Sunday | 0 |
|
- | - | Rest Day |
| Weekly Barefoot Mileage = 30.20 | |||||
| Year-To-Date Barefoot Mileage = 1151.52 | |||||
| BF Mileage Since 10/21/03 = 26,693.82 | |||||