|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 0 |
 |
- | - | Rest Day |
| Tuesday | 3.00 |
 |
30:00 | 10:00 | Treadmill |
| Wednesday | 3.00 |
|
30:00 | 10:00 | Treadmill |
| Thursday | 3.00 |
|
30:00 | 10:00 | Treadmill |
| Friday | 3.00 |
|
30:00 | 10:00 | Treadmill |
| Saturday | 0 |
|
- | - | Rest Day |
| Sunday | 0 |
|
- | - | Rest Day |
| Weekly Barefoot Mileage = 12.00 | |||||
| Year-To-Date Barefoot Mileage = 1121.32 | |||||
| BF Mileage Since 10/21/03 = 26,663.62 | |||||