|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 12.42 |
 |
2:30:30 | 12:07 | concrete/asphalt |
| Tuesday | 5.11 |
 |
59:11 | 11:34 | concrete/asphalt |
| Wednesday | 5.36 |
 |
1:02:59 | 11:45 | Tomahawk Creek Bike Trail |
| Thursday | 6.20 |
 |
58:58 | 9:30 | Treadmill |
| Friday | 6.20 |
|
1:01:20 | 9:53 | Treadmill |
| Saturday | 6.20 |
|
59:45 | 9:38 | Treadmill |
| Sunday | 0 |
 |
- | - | Rest Day |
| Weekly Barefoot Mileage = 41.49 | |||||
| Year-To-Date Barefoot Mileage = 975.72 | |||||
| BF Mileage Since 10/21/03 = 26,518.02 | |||||