Weekly Barefoot Mileage - 6/27 - 7/3/16
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 5.11 | 57:59 | 11:20 | concrete/asphalt | |
| Tuesday | 5.09 | 55:59 | 10:59 | concrete/asphalt | |
| Wednesday | 5.07 | 57:50 | 11:24 | concrete/asphalt | |
| Thursday | 5.11 | 58:14 | 11:23 | concrete/asphalt | |
| Friday | 5.11 | 56:44 | 11:06 | concrete/asphalt | |
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 25.49 | |||||
| Year-To-Date Barefoot Mileage = 807.32 | |||||
| BF Mileage Since 10/21/03 = 26,349.62 | |||||