Weekly Barefoot Mileage - 6/27 - 7/3/16
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
Monday | 5.11 |
![]() |
57:59 | 11:20 | concrete/asphalt |
Tuesday | 5.09 |
![]() |
55:59 | 10:59 | concrete/asphalt |
Wednesday | 5.07 |
![]() |
57:50 | 11:24 | concrete/asphalt |
Thursday | 5.11 |
![]() |
58:14 | 11:23 | concrete/asphalt |
Friday | 5.11 |
![]() |
56:44 | 11:06 | concrete/asphalt |
Saturday | 0 |
![]() |
- | - | Rest Day |
Sunday | 0 |
![]() |
- | - | Rest Day |
Weekly Barefoot Mileage = 25.49 | |||||
Year-To-Date Barefoot Mileage = 807.32 | |||||
BF Mileage Since 10/21/03 = 26,349.62 |