Weekly Barefoot Mileage - 7/4 - 7/10/16
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 5.11 | 56:57 | 11:08 | concrete/asphalt | |
| Tuesday | 5.08 | 57:46 | 11:22 | Tomahawk Creek Bike Trail | |
| Wednesday | 5.19 | 58:10 | 11:12 | Tomahawk Creek Bike Trail | |
| Thursday | 5.11 | 54:23 | 10:38 | concrete/asphalt | |
| Friday | 0 | - | - | Rest Day | |
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 20.49 | |||||
| Year-To-Date Barefoot Mileage = 827.81 | |||||
| BF Mileage Since 10/21/03 = 26,370.11 | |||||