Weekly Barefoot Mileage - 6/13 - 6/19/16
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 5.08 | 58:07 | 11:26 | concrete/asphalt | |
| Tuesday | 5.07 | 57:53 | 11:24 | concrete/asphalt | |
| Wednesday | 5.09 | 57:53 | 11:22 | concrete/asphalt | |
| Thursday | 0 | - | - | Rest Day | |
| Friday | 0 | - | - | Rest Day | |
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 15.24 | |||||
| Year-To-Date Barefoot Mileage = 756.09 | |||||
| BF Mileage Since 10/21/03 = 26,298.39 | |||||