|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 5.08 |
 |
58:07 | 11:26 | concrete/asphalt |
| Tuesday | 5.07 |
 |
57:53 | 11:24 | concrete/asphalt |
| Wednesday | 5.09 |
 |
57:53 | 11:22 | concrete/asphalt |
| Thursday | 0 |
 |
- | - | Rest Day |
| Friday | 0 |
|
- | - | Rest Day |
| Saturday | 0 |
|
- | - | Rest Day |
| Sunday | 0 |
|
- | - | Rest Day |
| Weekly Barefoot Mileage = 15.24 | |||||
| Year-To-Date Barefoot Mileage = 756.09 | |||||
| BF Mileage Since 10/21/03 = 26,298.39 | |||||