|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 3.00 |
 |
25:43 | 8:34 | Treadmill |
| Tuesday | 3.00 |
|
25:43 | 8:34 | Treadmill |
| Wednesday | 3.00 |
|
25:43 | 8:34 | Treadmill |
| Thursday |
3.00 12.00 |
|
25:43 1:42:53 |
8:34 8:34 |
Treadmill |
| Friday | 10.46 |
|
1:40:00 | 9:33 | Treadmill |
| Saturday | 6.00 |
|
51:26 | 8:34 | Treadmill |
| Sunday | 0 |
 |
- | - | Rest Day |
| Weekly Barefoot Mileage = 40.46 | |||||
| Year-To-Date Barefoot Mileage = 577.93 | |||||
| BF Mileage Since 10/21/03 = 26,070.23 | |||||