Weekly Barefoot Mileage - 5/23 - 5/29/16
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 0 | - | - | Rest Day | |
| Tuesday | 3.00 | 30:00 | 10:00 | Treadmill | |
| Wednesday | 2.00 | 20:00 | 10:00 | Treadmill | |
| Thursday | 0 | - | - | Rest Day | |
| Friday | 0 | - | - | Rest Day | |
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 26.2 | 4:43:06 | 10:49 | Med-City Marathon Report | |
| Weekly Barefoot Mileage = 31.20 | |||||
| Year-To-Date Barefoot Mileage = 697.33 | |||||
| BF Mileage Since 10/21/03 = 26,239.63 | |||||