Weekly Barefoot Mileage - 5/9 - 5/15/16
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 10.09 | 1:40:00 | 9:54 | Treadmill | |
| Tuesday | 10.16 | 1:40:00 | 9:50 | Treadmill | |
| Wednesday | 4.05 | 39:52 | 9:50 | Treadmill | |
| Thursday | 10.17 | 1:40:00 | 9:49 | Treadmill | |
| Friday | 10.53 | 1:42:02 | 9:41 | Treadmill | |
| Saturday | 5.00 | 46:21 | 9:16 | Treadmill | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 50.00 | |||||
| Year-To-Date Barefoot Mileage = 627.93 | |||||
| BF Mileage Since 10/21/03 = 26,170.23 | |||||