Weekly Barefoot Mileage - 5/9 - 5/15/16
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
Monday | 10.09 |
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1:40:00 | 9:54 | Treadmill |
Tuesday | 10.16 |
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1:40:00 | 9:50 | Treadmill |
Wednesday | 4.05 |
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39:52 | 9:50 | Treadmill |
Thursday | 10.17 |
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1:40:00 | 9:49 | Treadmill |
Friday | 10.53 |
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1:42:02 | 9:41 | Treadmill |
Saturday | 5.00 |
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46:21 | 9:16 | Treadmill |
Sunday | 0 |
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- | - | Rest Day |
Weekly Barefoot Mileage = 50.00 | |||||
Year-To-Date Barefoot Mileage = 627.93 | |||||
BF Mileage Since 10/21/03 = 26,170.23 |