|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 10.09 |
 |
1:40:00 | 9:54 | Treadmill |
| Tuesday | 10.16 |
|
1:40:00 | 9:50 | Treadmill |
| Wednesday | 4.05 |
|
39:52 | 9:50 | Treadmill |
| Thursday | 10.17 |
|
1:40:00 | 9:49 | Treadmill |
| Friday | 10.53 |
|
1:42:02 | 9:41 | Treadmill |
| Saturday | 5.00 |
|
46:21 | 9:16 | Treadmill |
| Sunday | 0 |
 |
- | - | Rest Day |
| Weekly Barefoot Mileage = 50.00 | |||||
| Year-To-Date Barefoot Mileage = 627.93 | |||||
| BF Mileage Since 10/21/03 = 26,170.23 | |||||