Weekly Barefoot Mileage - 4/11 - 4/17/16
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 0 | - | - | Rest Day | |
| Tuesday | 3.06 | 34:17 | 11:12 | concrete/asphalt | |
| Wednesday | 3.04 | 34:45 | 11:25 | concrete/asphalt | |
| Thursday | 3.04 | 35:13 | 11:35 | concrete/asphalt | |
| Friday | 3.05 | 34:47 | 11:24 | concrete/asphalt | |
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 12.19 | |||||
| Year-To-Date Barefoot Mileage = 484.50 | |||||
| BF Mileage Since 10/21/03 = 25,976.80 | |||||