Weekly Barefoot Mileage - 4/4 - 4/10/16
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 3.04 | 33:31 | 11:01 | concrete/asphalt | |
| Tuesday | 3.07 | 35:26 | 11:32 | concrete/asphalt | |
| Wednesday | 3.04 | 35:07 | 11:33 | concrete/asphalt | |
| Thursday | 0 | - | - | Rest Day | |
| Friday | 0 | - | - | Rest Day | |
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 26.2 | 4:57:34 | 11:21 | Big D Marathon | |
| Weekly Barefoot Mileage = 35.35 | |||||
| Year-To-Date Barefoot Mileage = 472.31 | |||||
| BF Mileage Since 10/21/03 = 25,964.61 | |||||