|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 3.04 |
 |
33:31 | 11:01 | concrete/asphalt |
| Tuesday | 3.07 |
 |
35:26 | 11:32 | concrete/asphalt |
| Wednesday | 3.04 |
 |
35:07 | 11:33 | concrete/asphalt |
| Thursday | 0 |
 |
- | - | Rest Day |
| Friday | 0 |
|
- | - | Rest Day |
| Saturday | 0 |
|
- | - | Rest Day |
| Sunday | 26.2 |
 |
4:57:34 | 11:21 | Big D Marathon |
| Weekly Barefoot Mileage = 35.35 | |||||
| Year-To-Date Barefoot Mileage = 472.31 | |||||
| BF Mileage Since 10/21/03 = 25,964.61 | |||||