Weekly Barefoot Mileage - 2/29 - 3/6/16
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 3.02 | 31:52 | 10:33 | concrete/asphalt | |
| Tuesday | 5.05 | 50:24 | 9:58 | concrete/asphalt | |
| Wednesday | 5.01 | 49:39 | 9:54 | concrete/asphalt | |
| Thursday | 5.02 | 52:23 | 10:26 | concrete/asphalt | |
| Friday | 5.12 | 52:35 | 10:16 | concrete/asphalt | |
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 23.22 | |||||
| Year-To-Date Barefoot Mileage = 300.26 | |||||
| BF Mileage Since 10/21/03 = 25,792.56 | |||||