Weekly Barefoot Mileage - 3/21 - 3/27/16
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 10.06 | 1:50:43 | 11:00 | concrete/asphalt | |
| Tuesday | 6.00 | 51:26 | 8:34 | Treadmill | |
| Wednesday | 6.00 | 51:26 | 8:34 | Treadmill | |
| Thursday | 6.00 | 51:26 | 8:34 | Treadmill | |
| Friday | 6.00 | 49:40 | 8:16 | Treadmill | |
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 34.06 | |||||
| Year-To-Date Barefoot Mileage = 396.59 | |||||
| BF Mileage Since 10/21/03 = 25,888.89 | |||||