Weekly Barefoot Mileage - 3/14 - 3/20/16
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 7.24 | 1:18:19 | 10:48 | concrete/asphalt | |
| Tuesday | 6.15 | 1:06:00 | 10:43 | concrete/asphalt | |
| Wednesday | 6.07 | 1:03:57 | 10:32 | concrete/asphalt | |
| Thursday | 6.15 | 1:06:11 | 10:45 | concrete/asphalt | |
| Friday | 6.00 | 51:26 | 8:34 | Treadmill | |
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 31.61 | |||||
| Year-To-Date Barefoot Mileage = 362.53 | |||||
| BF Mileage Since 10/21/03 = 25,854.83 | |||||