Weekly Barefoot Mileage - 3/7 - 3/13/16
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 6.12 | 1:00:14 | 9:50 | concrete/asphalt | |
| Tuesday | 6.16 | 1:03:19 | 10:16 | concrete/asphalt | |
| Wednesday | 6.15 | 1:02:40 | 10:11 | concrete/asphalt | |
| Thursday | 6.07 | 1:03:47 | 10:30 | concrete/asphalt | |
| Friday | 6.16 | 1:03:39 | 10:19 | concrete/asphalt | |
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 30.66 | |||||
| Year-To-Date Barefoot Mileage = 330.92 | |||||
| BF Mileage Since 10/21/03 = 25,823.22 | |||||