Weekly Barefoot Mileage - 3/7 - 3/13/16
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
Monday | 6.12 |
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1:00:14 | 9:50 | concrete/asphalt |
Tuesday | 6.16 |
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1:03:19 | 10:16 | concrete/asphalt |
Wednesday | 6.15 |
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1:02:40 | 10:11 | concrete/asphalt |
Thursday | 6.07 |
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1:03:47 | 10:30 | concrete/asphalt |
Friday | 6.16 |
![]() |
1:03:39 | 10:19 | concrete/asphalt |
Saturday | 0 |
![]() |
- | - | Rest Day |
Sunday | 0 |
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- | - | Rest Day |
Weekly Barefoot Mileage = 30.66 | |||||
Year-To-Date Barefoot Mileage = 330.92 | |||||
BF Mileage Since 10/21/03 = 25,823.22 |