|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 6.12 |
 |
1:00:14 | 9:50 | concrete/asphalt |
| Tuesday | 6.16 |
 |
1:03:19 | 10:16 | concrete/asphalt |
| Wednesday | 6.15 |
 |
1:02:40 | 10:11 | concrete/asphalt |
| Thursday | 6.07 |
 |
1:03:47 | 10:30 | concrete/asphalt |
| Friday | 6.16 |
 |
1:03:39 | 10:19 | concrete/asphalt |
| Saturday | 0 |
 |
- | - | Rest Day |
| Sunday | 0 |
|
- | - | Rest Day |
| Weekly Barefoot Mileage = 30.66 | |||||
| Year-To-Date Barefoot Mileage = 330.92 | |||||
| BF Mileage Since 10/21/03 = 25,823.22 | |||||