Weekly Barefoot Mileage - 11/28 - 12/4/16
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 6.20 | 1:02:00 | 10:00 | Treadmill | |
| Tuesday | 6.20 | 1:02:00 | 10:00 | Treadmill | |
| Wednesday | 3.20 | 32:00 | 10:00 | Treadmill | |
| Thursday | 6.20 | 1:02:00 | 10:00 | Treadmill | |
| Friday | 10.26 | 1:50:22 | 10:45 | LSHS Track | |
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 32.06 | |||||
| Year-To-Date Barefoot Mileage = 1341.76 | |||||
| BF Mileage Since 10/21/03 = 26,884.06 | |||||