Weekly Barefoot Mileage - 11/28 - 12/4/16
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
Monday | 6.20 |
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1:02:00 | 10:00 | Treadmill |
Tuesday | 6.20 |
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1:02:00 | 10:00 | Treadmill |
Wednesday | 3.20 |
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32:00 | 10:00 | Treadmill |
Thursday | 6.20 |
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1:02:00 | 10:00 | Treadmill |
Friday | 10.26 |
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1:50:22 | 10:45 | LSHS Track |
Saturday | 0 |
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- | - | Rest Day |
Sunday | 0 |
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- | - | Rest Day |
Weekly Barefoot Mileage = 32.06 | |||||
Year-To-Date Barefoot Mileage = 1341.76 | |||||
BF Mileage Since 10/21/03 = 26,884.06 |