Weekly Barefoot Mileage - 12/12 - 12/18/16
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 0 | - | - | Rest Day | |
| Tuesday | 0 | - | - | Rest Day | |
| Wednesday | 0 | - | - | Rest Day | |
| Thursday | 3.00 | 30:00 | 10:00 | Treadmill | |
| Friday | 3.00 | 30:00 | 10:00 | Treadmill | |
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 6.00 | |||||
| Year-To-Date Barefoot Mileage = 1384.76 | |||||
| BF Mileage Since 10/21/03 = 26,927.06 | |||||