Weekly Barefoot Mileage - 10/31 - 11/6/16

Day

Mileage

 

Overall Time

Pace

Comments

Monday 6.13 1:09:55 11:24 concrete/asphalt
Tuesday 3.05 36:44 12:02 concrete/asphalt
Wednesday 0 - - Rest Day
Thursday 6.10 1:11:47 11:45 concrete/asphalt
Friday 3.10 30:40 9:53 Treadmill
Saturday 0 - - Rest Day
Sunday 0 - - Rest Day
Weekly Barefoot Mileage = 18.38
Year-To-Date Barefoot Mileage = 1233.64
BF Mileage Since 10/21/03 = 26,775.94

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 2016 Weekly Mileage