Weekly Barefoot Mileage - 11/21 - 11/27/16
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 6.20 | 1:02:00 | 10:00 | Treadmill | |
| Tuesday | 3.20 | 30:32 | 9:32 | Treadmill | |
| Wednesday | 3.20 | 30:08 | 9:25 | Treadmill | |
| Thursday | 3.20 | 30:53 | 9:39 | Treadmill | |
| Friday | 10.25 | 1:57:31 | 11:27 | LSHS Track | |
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 26.05 | |||||
| Year-To-Date Barefoot Mileage = 1309.70 | |||||
| BF Mileage Since 10/21/03 = 26,852.00 | |||||