Weekly Barefoot Mileage - 11/14 - 11/20/16
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 6.20 | 59:56 | 9:40 | Treadmill | |
| Tuesday | 3.10 | 29:52 | 9:38 | Treadmill | |
| Wednesday | 3.10 | 30:48 | 9:56 | Treadmill | |
| Thursday | 6.40 | 57:08 | 8:55 | Treadmill | |
| Friday | 6.20 | 1:00:37 | 9:46 | Treadmill | |
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 25.00 | |||||
| Year-To-Date Barefoot Mileage = 1283.65 | |||||
| BF Mileage Since 10/21/03 = 26,825.95 | |||||