|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 6.20 |
 |
59:56 | 9:40 | Treadmill |
| Tuesday | 3.10 |
|
29:52 | 9:38 | Treadmill |
| Wednesday | 3.10 |
|
30:48 | 9:56 | Treadmill |
| Thursday | 6.40 |
|
57:08 | 8:55 | Treadmill |
| Friday | 6.20 |
|
1:00:37 | 9:46 | Treadmill |
| Saturday | 0 |
 |
- | - | Rest Day |
| Sunday | 0 |
|
- | - | Rest Day |
| Weekly Barefoot Mileage = 25.00 | |||||
| Year-To-Date Barefoot Mileage = 1283.65 | |||||
| BF Mileage Since 10/21/03 = 26,825.95 | |||||