Weekly Barefoot Mileage - 11/7 - 11/13/16
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 6.20 | 1:02:00 | 10:00 | Treadmill | |
| Tuesday | 6.20 | 59:47 | 9:38 | Treadmill | |
| Wednesday | 0 | - | - | Rest Day | |
| Thursday | 6.20 | 59:59 | 9:40 | Treadmill | |
| Friday | 6.41 | 1:01:00 | 9:30 | Treadmill | |
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 25.01 | |||||
| Year-To-Date Barefoot Mileage = 1258.65 | |||||
| BF Mileage Since 10/21/03 = 26,800.95 | |||||