Weekly Barefoot Mileage - 1/25 - 1/31/16
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 12.00 | 1:42:52 | 8:34 | Treadmill | |
| Tuesday | 6.00 | 51:26 | 8:34 | Treadmill | |
| Wednesday | 6.00 | 51:26 | 8:34 | Treadmill | |
| Thursday | 6.00 | 51:26 | 8:34 | Treadmill | |
| Friday | 10.18 | 1:39:16 | 9:45 | Tomahawk Creek/Indian Creek Bike Trail | |
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 40.18 | |||||
| Year-To-Date Barefoot Mileage = 157.36 | |||||
| BF Mileage Since 10/21/03 = 25,649.66 | |||||