Weekly Barefoot Mileage - 1/18 - 1/24/16
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 11.00 | 1:34:17 | 8:34 | Treadmill | |
| Tuesday | 6.00 | 51:26 | 8:34 | Treadmill | |
| Wednesday | 6.00 | 51:26 | 8:34 | Treadmill | |
| Thursday | 6.00 | 51:26 | 8:34 | Treadmill | |
| Friday | 6.00 | 51:26 | 8:34 | Treadmill | |
| Saturday | 3.00 | 25:43 | 8:3 | Treadmill | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 38.00 | |||||
| Year-To-Date Barefoot Mileage = 117.18 | |||||
| BF Mileage Since 10/21/03 = 25,609.48 | |||||