Weekly Barefoot Mileage - 1/11 - 1/17/16

Day

Mileage

 

Overall Time

Pace

Comments

Monday 10.00 1:25:43 8:34 Treadmill
Tuesday 6.00 51:26 8:34 Treadmill
Wednesday 6.00 51:26 8:34 Treadmill
Thursday 6.18 1:00:58 9:51 concrete/asphalt
Friday 6.00 51:26 8:34 Treadmill
Saturday 3.00 25:29 8:29 Treadmill
Sunday 0 - - Rest Day
Weekly Barefoot Mileage = 37.18
Year-To-Date Barefoot Mileage = 79.18
BF Mileage Since 10/21/03 = 25,571.48

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 2016 Weekly Mileage