Weekly Barefoot Mileage - 1/11 - 1/17/16
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
Monday | 10.00 |
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1:25:43 | 8:34 | Treadmill |
Tuesday | 6.00 |
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51:26 | 8:34 | Treadmill |
Wednesday | 6.00 |
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51:26 | 8:34 | Treadmill |
Thursday | 6.18 |
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1:00:58 | 9:51 | concrete/asphalt |
Friday | 6.00 |
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51:26 | 8:34 | Treadmill |
Saturday | 3.00 |
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25:29 | 8:29 | Treadmill |
Sunday | 0 |
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- | - | Rest Day |
Weekly Barefoot Mileage = 37.18 | |||||
Year-To-Date Barefoot Mileage = 79.18 | |||||
BF Mileage Since 10/21/03 = 25,571.48 |