Weekly Barefoot Mileage - 9/21 - 9/27/15
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 3.00 | 25:44 | 8:34 | Treadmill | |
| Tuesday | 6.00 | 51:28 | 8:34 | Treadmill | |
| Wednesday | 6.00 | 53:13 | 8:52 | Treadmill | |
| Thursday | 6.00 | 51:05 | 8:30 | Treadmill | |
| Friday | 5.12 | 52:43 | 10:18 | Loose Park | |
| Saturday | - | - | - | Rest Day | |
| Sunday | - | - | - | Rest Day | |
| Weekly Barefoot Mileage = 26.12 | |||||
| Year-To-Date Barefoot Mileage = 1,395.60 | |||||
| BF Mileage Since 10/21/03 = 25,059.33 | |||||