|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 3.00 |
 |
25:44 | 8:34 | Treadmill |
| Tuesday | 6.00 |
|
51:28 | 8:34 | Treadmill |
| Wednesday | 6.00 |
|
53:13 | 8:52 | Treadmill |
| Thursday | 6.00 |
|
51:05 | 8:30 | Treadmill |
| Friday | 5.12 |
 |
52:43 | 10:18 | Loose Park |
| Saturday | - |
 |
- | - | Rest Day |
| Sunday | - |
|
- | - | Rest Day |
| Weekly Barefoot Mileage = 26.12 | |||||
| Year-To-Date Barefoot Mileage = 1,395.60 | |||||
| BF Mileage Since 10/21/03 = 25,059.33 | |||||