Weekly Barefoot Mileage - 8/3 - 8/9/15

Day

Mileage

 

Overall Time

Pace

Comments

Monday 10.00 1:25:56 8:35 Treadmill
Tuesday 7.00 1:01:54 8:50 Treadmill
Wednesday 7.03 1:20:15 10:52 concrete/asphalt
Thursday 7.17 1:17:50 10:49 concrete/asphalt
Friday 7.03 1:18:58 11:14 Treadmill
Saturday - - - Rest Day
Sunday - - - Rest Day
Weekly Barefoot Mileage = 38.23
Year-To-Date Barefoot Mileage = 1,180.23
BF Mileage Since 10/21/03 = 24,843.96

Back to
 2015 Weekly Mileage