Weekly Barefoot Mileage - 8/24 - 8/30/15
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
Monday | 10.11 |
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1:53:20 | 11:12 | concrete/asphalt |
Tuesday | 7.09 |
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1:21:33 | 11:30 | concrete/asphalt |
Wednesday | 7.14 |
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1:15:45 | 10:36 | concrete/asphalt |
Thursday | 7.02 |
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1:14:07 | 10:33 | concrete/asphalt |
Friday | 7.05 |
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1:14:03 | 10:30 | concrete/asphalt |
Saturday | 4.33 |
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45:13 | 10:26 | concrete/asphalt |
Sunday | - |
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- | - | Rest Day |
Weekly Barefoot Mileage = 42.74 | |||||
Year-To-Date Barefoot Mileage = 1,262.23 | |||||
BF Mileage Since 10/21/03 = 24,925.96 |