Weekly Barefoot Mileage - 8/17 - 8/23/15
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 7.10 | 1:24:14 | 11:39 | concrete/asphalt | |
| Tuesday | - | - | - | Sick Day | |
| Wednesday | 10.06 | 1:53:16 | 11:25 | concrete/asphalt | |
| Thursday | 7.15 | 1:17:33 | 10:51 | concrete/asphalt | |
| Friday | 7.01 | 1:23:48 | 11:57 | concrete/asphalt | |
| Saturday | 3.37 | 41:39 | 12:21 | concrete/asphalt | |
| Sunday | - | - | - | Rest Day | |
| Weekly Barefoot Mileage = 34.69 | |||||
| Year-To-Date Barefoot Mileage = 1,219.49 | |||||
| BF Mileage Since 10/21/03 = 24,883.22 | |||||