Weekly Barefoot Mileage - 6/29 - 7/5/15

Day

Mileage

 

Overall Time

Pace

Comments

Monday - - - Rest Day
Tuesday 7.00 1:04:56 9:17 Treadmill
Wednesday 6.03 1:04:27 10:41 concrete/asphalt
Thursday 7.03 1:16:51 10:56 concrete/asphalt
Friday 7.21 1:18:14 10:51 concrete/asphalt
Saturday 4.01 47:07 11:44 concrete/asphalt
Sunday - - - Rest Day
Weekly Barefoot Mileage = 31.28
Year-To-Date Barefoot Mileage = 990.15
BF Mileage Since 10/21/03 = 24,653.88

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 2015 Weekly Mileage