|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 6.07 |
 |
1:06:37 | 10:58 | concrete/asphalt |
| Tuesday | 7.22 |
 |
1:17:51 | 10:47 | concrete/asphalt |
| Wednesday | 9.58 |
 |
1:47:47 | 11:14 | concrete/asphalt |
| Thursday | 7.85 |
 |
1:30:12 | 11:29 | concrete/asphalt |
| Friday | 7.00 |
 |
1:19:24 | 11:20 | concrete/asphalt |
| Saturday | - |
 |
- | - | Rest Day |
| Sunday | 3.07 |
 |
34:30 | 11:14 | concrete/asphalt |
| Weekly Barefoot Mileage = 40.79 | |||||
| Year-To-Date Barefoot Mileage = 958.87 | |||||
| BF Mileage Since 10/21/03 = 24,622.60 | |||||